in Dinners, Healthy Recipes

Rock the beet brown rice

It was supposed to be a well followed through recipe from one the cookbooks I have, however it turned out to become my own creation eventually. This yummy dish is perfect for dinner and it so easy to make.


* 3 bigger beetroots ( cooked and chopped)

* 1 onion ( chopped)

* 2 gloves of garlic ( chopped)

* 250 g of basmanti brown rice

* 2 litres of vegetable stock

* some pepper and salt

* two bigger kale leaves

Chop and boil the beetroots. In a small pan, fry onion and garlic until soften, add rice and cooked beets. Cook for 2-3 minutes. Add some salt and pepper. Add stock and leave all ingredients on low flame, allowing the rice to soak in them. It will take you 30 minutes or a bit more to cook. Afterwards, wash and tear kale leaves into the dish and mix well.

It turned out to be so much for me that I had that dish for two days. πŸ™‚

Enjoy! Bon Appetite and follow to my Instagram profile @azesty_life Β to see the end result of that dish πŸ™‚


Light and Hugs from Me