After years of eating sandwiches for my breakfasts, oats have eventually made their place in my bowl. I usually have them with rice or coconut milk ( plant milk – yes!).   I sometimes can not believe I did not eat them at all! As far as I remember I always hated milk as a kid and was avoiding it as often as I could. (Well, sometimes my grandma sneaked it by adding some cocoa powder to it.) And then milk and oats – that couple did not look right for me, probably due to my lack of feelings for milk.

Nowadays, my morning bowl consists of gluten free oats, cocoa powder, nut butter and whatever fruit and nut I have a liking for.

This morning oaties:

*5 tablespoons of gluten free oats ( I just put boiling water and left them set aside for 5 minutes)

*1 tablespoon of cocoa powder

*some goji berries

*1 kiwi

*some pecans

I always have energy and I am actually happy when I look at it. My breakfasts are the fuel for the great start of the day.  I am so happy I managed to change my morning food. I am joyful about being vegetarian. I rejoice in preparing new dishes, experimenting with new recipes. Although I still have a lot to learn about nutrition, I have become number one fan of my body, for it is a vessel that carries me every single day and it is my job to take care of it daily! 🙂

Hugs and Light from Me

Monika